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Refined sugar-free Frigo vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Refined sugar-free Frigo has fewer calories; Refined sugar-free Frigo has more protein; Refined sugar-free Frigo has more fiber; Refined sugar-free Frigo has a lower glycemic index.
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Refined sugar-free Frigo
100 g
🍯
Caramel sauce
100 g
190kcal
Calories
320kcal
4.2✓g
Protein
1g
24.5g
Carbs
75g
3.1✓g
Fiber
0g
8.8g
Fat
3.5g
48✓
Glycemic Index
65
12✓
Glycemic Load
49
236✓mg
Potassium
50mg
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