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Red Vinegar vs Cinnamon

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Red Vinegar has fewer calories; Cinnamon has more protein; Cinnamon has more fiber; Red Vinegar has a lower glycemic index.

🍷

Red Vinegar

100 g

🌰

Cinnamon

100 g

19kcal

Calories

247kcal
0g

Protein

4✓g
0g

Carbs

81g
0g

Fiber

53.1✓g
0g

Fat

1.2g
0✓

Glycemic Index

5
0✓

Glycemic Load

4
39mg

Potassium

431✓mg

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Red Vinegar vs Cinnamon — Calories & Nutrition Compared | EatBetter