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Red pepper oil (with a little olive oil) vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Red pepper oil (with a little olive oil) has more fiber.
🌶️🫒
Red pepper oil (with a little olive oil)
100 g
🥩
Ground Beef
100 g
810kcal
Calories
250kcal
0.7g
Protein
19.4✓g
2.5g
Carbs
0g
1.2✓g
Fiber
0g
89.5g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
110mg
Potassium
310✓mg
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