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Red Lentil Vegetable Bone Broth Soup vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Red Lentil Vegetable Bone Broth Soup has fewer calories; Red Lentil Vegetable Bone Broth Soup has more protein; Red Lentil Vegetable Bone Broth Soup has more fiber; Butter has a lower glycemic index.

🍲

Red Lentil Vegetable Bone Broth Soup

100 g

🧈

Butter

100 g

65kcal

Calories

717kcal
3.5✓g

Protein

0.9g
9.7g

Carbs

0.1g
2.2✓g

Fiber

0g
1.5g

Fat

81g
38

Glycemic Index

0✓
3.5

Glycemic Load

0✓
190✓mg

Potassium

26mg

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