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Red lentil protein bread vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Red lentil protein bread has fewer calories; Red lentil protein bread has more protein; Red lentil protein bread has more fiber; Red lentil protein bread has a lower glycemic index.

🍞

Red lentil protein bread

100 g

🥯

Simit

100 g

248kcal

Calories

340kcal
15.8✓g

Protein

9.5g
29.4g

Carbs

62g
8.7✓g

Fiber

3.5g
6.1g

Fat

6.5g
48✓

Glycemic Index

70
14✓

Glycemic Load

43
320✓mg

Potassium

120mg

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Red lentil protein bread vs Simit — Calories & Nutrition Compared | EatBetter