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Red lentil pasta with sauce vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Red lentil pasta with sauce has fewer calories; Simit has more protein; Red lentil pasta with sauce has more fiber; Red lentil pasta with sauce has a lower glycemic index.
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Red lentil pasta with sauce
100 g
🥯
Simit
100 g
143kcal
Calories
340kcal
8.1g
Protein
9.5✓g
23.2g
Carbs
62g
5.1✓g
Fiber
3.5g
2.4g
Fat
6.5g
42✓
Glycemic Index
70
11✓
Glycemic Load
43
278✓mg
Potassium
120mg
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