Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Red Berry Chocolate Cake vs Chocolate sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chocolate sauce has fewer calories; Red Berry Chocolate Cake has more protein; Chocolate sauce has a lower glycemic index.
🍫
Red Berry Chocolate Cake
100 g
🍫
Chocolate sauce
100 g
365kcal
Calories
210kcal
4.7✓g
Protein
3.2g
51.5g
Carbs
38g
3.1✓g
Fiber
2.4g
16.8g
Fat
6.5g
58
Glycemic Index
50✓
24
Glycemic Load
19✓
185✓mg
Potassium
180mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
