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1/6 of March 17 recipe vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: 1/6 of March 17 recipe has fewer calories; Ground Beef has more protein; 1/6 of March 17 recipe has more fiber; Ground Beef has a lower glycemic index.
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1/6 of March 17 recipe
100 g
🥩
Ground Beef
100 g
110kcal
Calories
250kcal
5.2g
Protein
19.4✓g
14.5g
Carbs
0g
2.9✓g
Fiber
0g
3.1g
Fat
20g
45
Glycemic Index
0✓
7
Glycemic Load
0✓
210mg
Potassium
310✓mg
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