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Ready-made sweetened latte vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ready-made sweetened latte has fewer calories; Chicken Skewer has more protein; Chicken Skewer has a lower glycemic index.
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Ready-made sweetened latte
100 g
🍢
Chicken Skewer
100 g
62kcal
Calories
140kcal
2.4g
Protein
22.5✓g
9.1g
Carbs
0.5g
0g
Fiber
0g
1.8g
Fat
4.2g
42
Glycemic Index
0✓
8
Glycemic Load
0✓
135mg
Potassium
250✓mg
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