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Ready-Made Stuffed Bulgur Kibbeh vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ready-Made Stuffed Bulgur Kibbeh has fewer calories; Ready-Made Stuffed Bulgur Kibbeh has more protein; Ready-Made Stuffed Bulgur Kibbeh has more fiber; Butter has a lower glycemic index.
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Ready-Made Stuffed Bulgur Kibbeh
100 g
🧈
Butter
100 g
228kcal
Calories
717kcal
9.2✓g
Protein
0.9g
31g
Carbs
0.1g
3.5✓g
Fiber
0g
7.3g
Fat
81g
55
Glycemic Index
0✓
13.2
Glycemic Load
0✓
210✓mg
Potassium
26mg
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