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Ready-made kazandibi vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ready-made kazandibi has fewer calories; Ready-made kazandibi has more protein; Ready-made kazandibi has a lower glycemic index.
36e
Ready-made kazandibi
100 g
🍯
Caramel sauce
100 g
140kcal
Calories
320kcal
3.2✓g
Protein
1g
25g
Carbs
75g
0g
Fiber
0g
3.2g
Fat
3.5g
60✓
Glycemic Index
65
15✓
Glycemic Load
49
120✓mg
Potassium
50mg
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