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Rawsome Plant-Based Protein Bar vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Rawsome Plant-Based Protein Bar has more protein; Rawsome Plant-Based Protein Bar has more fiber; Rawsome Plant-Based Protein Bar has a lower glycemic index.
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Rawsome Plant-Based Protein Bar
100 g
🌯
Chicken Wrap
100 g
385kcal
Calories
195kcal
25✓g
Protein
13.5g
37g
Carbs
19.2g
12✓g
Fiber
2.1g
15g
Fat
6.2g
35✓
Glycemic Index
60
10✓
Glycemic Load
12
460✓mg
Potassium
210mg
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