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Rawsome Keto Cocoa Nut Bar vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rawsome Keto Cocoa Nut Bar has fewer calories; Rawsome Keto Cocoa Nut Bar has more protein; Rawsome Keto Cocoa Nut Bar has more fiber; Butter has a lower glycemic index.

🍫

Rawsome Keto Cocoa Nut Bar

100 g

🧈

Butter

100 g

480kcal

Calories

717kcal
11✓g

Protein

0.9g
24g

Carbs

0.1g
17✓g

Fiber

0g
38g

Fat

81g
25

Glycemic Index

0✓
2

Glycemic Load

0✓
560✓mg

Potassium

26mg

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