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Raw Sesame Pasta vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Raw Sesame Pasta has fewer calories; Raw Sesame Pasta has more protein; Raw Sesame Pasta has more fiber; Raw Sesame Pasta has a lower glycemic index.

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Raw Sesame Pasta

100 g

🥖

Breadstick

100 g

383kcal

Calories

410kcal
13✓g

Protein

11g
70.5g

Carbs

75g
4.5✓g

Fiber

3g
5.5g

Fat

6g
45✓

Glycemic Index

70
27✓

Glycemic Load

53
220✓mg

Potassium

110mg

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Raw Sesame Pasta vs Breadstick — Calories & Nutrition Compared | EatBetter