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Raw Organic Cocoa vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Raw Organic Cocoa has fewer calories; Raw Organic Cocoa has more protein; Raw Organic Cocoa has more fiber; Butter has a lower glycemic index.
🍫
Raw Organic Cocoa
100 g
🧈
Butter
100 g
228kcal
Calories
717kcal
19.6✓g
Protein
0.9g
21.5g
Carbs
0.1g
33.2✓g
Fiber
0g
13.7g
Fat
81g
20
Glycemic Index
0✓
4
Glycemic Load
0✓
1524✓mg
Potassium
26mg
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