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Raw grissini with black seed and chia vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Raw grissini with black seed and chia has more protein; Raw grissini with black seed and chia has more fiber; Raw grissini with black seed and chia has a lower glycemic index.
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Raw grissini with black seed and chia
100 g
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Simit
100 g
390kcal
Calories
340kcal
12✓g
Protein
9.5g
60g
Carbs
62g
7✓g
Fiber
3.5g
11g
Fat
6.5g
55✓
Glycemic Index
70
33✓
Glycemic Load
43
190✓mg
Potassium
120mg
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