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Raw Cocoa vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Raw Cocoa has fewer calories; Raw Cocoa has more fiber; Ground Beef has a lower glycemic index.
🍫
Raw Cocoa
100 g
🥩
Ground Beef
100 g
228kcal
Calories
250kcal
19.6✓g
Protein
19.4g
21g
Carbs
0g
33.2✓g
Fiber
0g
13.7g
Fat
20g
20
Glycemic Index
0✓
4
Glycemic Load
0✓
1524✓mg
Potassium
310mg
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