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Ravioli with mascarpone cream vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ravioli with mascarpone cream has fewer calories; Ground Beef has more protein; Ravioli with mascarpone cream has more fiber; Ground Beef has a lower glycemic index.
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Ravioli with mascarpone cream
100 g
🥩
Ground Beef
100 g
225kcal
Calories
250kcal
7.4g
Protein
19.4✓g
23.8g
Carbs
0g
1.4✓g
Fiber
0g
11.2g
Fat
20g
52
Glycemic Index
0✓
12
Glycemic Load
0✓
125mg
Potassium
310✓mg
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