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Raspberry mascarpone tart vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Raspberry mascarpone tart has more protein; Raspberry mascarpone tart has more fiber; Raspberry mascarpone tart has a lower glycemic index.
🥧
Raspberry mascarpone tart
100 g
🍯
Caramel sauce
100 g
320kcal
Calories
320kcal
4.8✓g
Protein
1g
28.5g
Carbs
75g
2.8✓g
Fiber
0g
21g
Fat
3.5g
52✓
Glycemic Index
65
15✓
Glycemic Load
49
145✓mg
Potassium
50mg
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