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Raspberry Lavi Chocolate vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Raspberry Lavi Chocolate has more protein; Raspberry Lavi Chocolate has more fiber; Raspberry Lavi Chocolate has a lower glycemic index.
🍫🍇
Raspberry Lavi Chocolate
100 g
🍯
Caramel sauce
100 g
510kcal
Calories
320kcal
6✓g
Protein
1g
55g
Carbs
75g
6✓g
Fiber
0g
30g
Fat
3.5g
45✓
Glycemic Index
65
25✓
Glycemic Load
49
320✓mg
Potassium
50mg
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