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Raspberry Custard Tart vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Raspberry Custard Tart has fewer calories; Raspberry Custard Tart has more protein; Raspberry Custard Tart has more fiber; Raspberry Custard Tart has a lower glycemic index.

🥧

Raspberry Custard Tart

100 g

🍬

Rose Turkish delight

100 g

278kcal

Calories

330kcal
4.2✓g

Protein

0.3g
35.8g

Carbs

82g
2.1✓g

Fiber

0.1g
13.2g

Fat

0.2g
58✓

Glycemic Index

80
18✓

Glycemic Load

65
117✓mg

Potassium

3mg

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Raspberry Custard Tart vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter