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Raffaello praline vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Raffaello praline has more protein; Raffaello praline has more fiber; Raffaello praline has a lower glycemic index.
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Raffaello praline
100 g
🍯
Caramel sauce
100 g
628kcal
Calories
320kcal
8.1✓g
Protein
1g
48.5g
Carbs
75g
5.2✓g
Fiber
0g
46.2g
Fat
3.5g
55✓
Glycemic Index
65
26.7✓
Glycemic Load
49
205✓mg
Potassium
50mg
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