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Raffaello Almond Coconut Confection vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Raffaello Almond Coconut Confection has more protein; Raffaello Almond Coconut Confection has more fiber; Raffaello Almond Coconut Confection has a lower glycemic index.
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Raffaello Almond Coconut Confection
100 g
🍬
Rose Turkish delight
100 g
628kcal
Calories
330kcal
7.4✓g
Protein
0.3g
38.7g
Carbs
82g
3.5✓g
Fiber
0.1g
48.6g
Fat
0.2g
45✓
Glycemic Index
80
4✓
Glycemic Load
65
281✓mg
Potassium
3mg
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