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Radish seeds vs Peanuts
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Radish seeds has fewer calories; Peanuts has more protein; Radish seeds has more fiber.
🌱
Radish seeds
100 g
🥜
Peanuts
100 g
357kcal
Calories
567kcal
18g
Protein
25.8✓g
28g
Carbs
16.1g
23✓g
Fiber
8.5g
14g
Fat
49.2g
15
Glycemic Index
14✓
1✓
Glycemic Load
2
820✓mg
Potassium
705mg
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