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Quinoa Pasta vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Quinoa Pasta has fewer calories; Quinoa Pasta has more protein; Quinoa Pasta has more fiber; Quinoa Pasta has a lower glycemic index.

🍝

Quinoa Pasta

100 g

🥖

Breadstick

100 g

370kcal

Calories

410kcal
13✓g

Protein

11g
74g

Carbs

75g
4.5✓g

Fiber

3g
3.5g

Fat

6g
53✓

Glycemic Index

70
39✓

Glycemic Load

53
180✓mg

Potassium

110mg

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Quinoa Pasta vs Breadstick — Calories & Nutrition Compared | EatBetter