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Quinoa chickpea pasta, raw vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Quinoa chickpea pasta, raw has fewer calories; Quinoa chickpea pasta, raw has more protein; Quinoa chickpea pasta, raw has more fiber; Quinoa chickpea pasta, raw has a lower glycemic index.
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Quinoa chickpea pasta, raw
100 g
🥖
Breadstick
100 g
364kcal
Calories
410kcal
20.8✓g
Protein
11g
60.2g
Carbs
75g
8.9✓g
Fiber
3g
5.6g
Fat
6g
42✓
Glycemic Index
70
25✓
Glycemic Load
53
468✓mg
Potassium
110mg
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