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Quinoa, chia, flaxseed and black cumin mix vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Simit has fewer calories; Quinoa, chia, flaxseed and black cumin mix has more protein; Quinoa, chia, flaxseed and black cumin mix has more fiber; Quinoa, chia, flaxseed and black cumin mix has a lower glycemic index.

🥣

Quinoa, chia, flaxseed and black cumin mix

100 g

🥯

Simit

100 g

470kcal

Calories

340kcal
17.5✓g

Protein

9.5g
35.5g

Carbs

62g
20.5✓g

Fiber

3.5g
29.5g

Fat

6.5g
28✓

Glycemic Index

70
10✓

Glycemic Load

43
560✓mg

Potassium

120mg

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