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Quinoa Bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Quinoa Bread has fewer calories; Breadstick has more protein; Quinoa Bread has more fiber; Quinoa Bread has a lower glycemic index.
🍞
Quinoa Bread
100 g
🥖
Breadstick
100 g
235kcal
Calories
410kcal
7.2g
Protein
11✓g
41g
Carbs
75g
4.8✓g
Fiber
3g
4.2g
Fat
6g
53✓
Glycemic Index
70
21✓
Glycemic Load
53
120✓mg
Potassium
110mg
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