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Quinoa bread toast vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Quinoa bread toast has fewer calories; Quinoa bread toast has more fiber; Quinoa bread toast has a lower glycemic index.
🍞
Quinoa bread toast
100 g
🥯
Simit
100 g
282kcal
Calories
340kcal
9.4g
Protein
9.5✓g
49.8g
Carbs
62g
6.2✓g
Fiber
3.5g
5.1g
Fat
6.5g
62✓
Glycemic Index
70
15✓
Glycemic Load
43
186✓mg
Potassium
120mg
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