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Quinoa boiled in broth vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Quinoa boiled in broth has fewer calories; Quinoa boiled in broth has more protein; Quinoa boiled in broth has more fiber; Butter has a lower glycemic index.
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Quinoa boiled in broth
100 g
🧈
Butter
100 g
110kcal
Calories
717kcal
4.2✓g
Protein
0.9g
19g
Carbs
0.1g
2.2✓g
Fiber
0g
1.6g
Fat
81g
53
Glycemic Index
0✓
10
Glycemic Load
0✓
120✓mg
Potassium
26mg
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