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Quest Protein Bar (S'mores) vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Quest Protein Bar (S'mores) has more protein; Quest Protein Bar (S'mores) has more fiber; Ground Beef has a lower glycemic index.
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Quest Protein Bar (S'mores)
100 g
🥩
Ground Beef
100 g
340kcal
Calories
250kcal
33✓g
Protein
19.4g
22g
Carbs
0g
14✓g
Fiber
0g
10g
Fat
20g
35
Glycemic Index
0✓
8
Glycemic Load
0✓
120mg
Potassium
310✓mg
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