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Quarter ring dessert vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Quarter ring dessert has fewer calories; Quarter ring dessert has more protein; Quarter ring dessert has more fiber; Butter has a lower glycemic index.
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Quarter ring dessert
100 g
🧈
Butter
100 g
412kcal
Calories
717kcal
5.1✓g
Protein
0.9g
63.8g
Carbs
0.1g
1.2✓g
Fiber
0g
15.6g
Fat
81g
72
Glycemic Index
0✓
46
Glycemic Load
0✓
88✓mg
Potassium
26mg
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