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Purslane tzatziki with yogurt vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Purslane tzatziki with yogurt has fewer calories; Purslane tzatziki with yogurt has more protein; Purslane tzatziki with yogurt has more fiber; Butter has a lower glycemic index.
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Purslane tzatziki with yogurt
100 g
🧈
Butter
100 g
63kcal
Calories
717kcal
3.6✓g
Protein
0.9g
4.2g
Carbs
0.1g
1.1✓g
Fiber
0g
3.4g
Fat
81g
15
Glycemic Index
0✓
1.5
Glycemic Load
0✓
255✓mg
Potassium
26mg
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