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Purslane salad with quinoa vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Purslane salad with quinoa has fewer calories; Purslane salad with quinoa has more protein; Purslane salad with quinoa has more fiber; Butter has a lower glycemic index.
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Purslane salad with quinoa
100 g
🧈
Butter
100 g
82kcal
Calories
717kcal
2.8✓g
Protein
0.9g
9.6g
Carbs
0.1g
2.3✓g
Fiber
0g
3.8g
Fat
81g
38
Glycemic Index
0✓
4
Glycemic Load
0✓
310✓mg
Potassium
26mg
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