EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

Purslane salad with cottage cheese and tomatoes vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Purslane salad with cottage cheese and tomatoes has fewer calories; Chicken Skewer has more protein; Purslane salad with cottage cheese and tomatoes has more fiber; Chicken Skewer has a lower glycemic index.

🥗

Purslane salad with cottage cheese and tomatoes

100 g

🍢

Chicken Skewer

100 g

58kcal

Calories

140kcal
6.4g

Protein

22.5✓g
4.1g

Carbs

0.5g
1.4✓g

Fiber

0g
1.9g

Fat

4.2g
15

Glycemic Index

0✓
1

Glycemic Load

0✓
365✓mg

Potassium

250mg

Change food 1

Change food 2

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play