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Purple cabbage bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Purple cabbage bread has fewer calories; Breadstick has more protein; Purple cabbage bread has more fiber; Purple cabbage bread has a lower glycemic index.
🍞
Purple cabbage bread
100 g
🥖
Breadstick
100 g
248kcal
Calories
410kcal
8.1g
Protein
11✓g
46.2g
Carbs
75g
4.8✓g
Fiber
3g
3.4g
Fat
6g
62✓
Glycemic Index
70
29✓
Glycemic Load
53
176✓mg
Potassium
110mg
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