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Pumpkin seed grissini vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Pumpkin seed grissini has more protein; Pumpkin seed grissini has more fiber; Pumpkin seed grissini has a lower glycemic index.
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Pumpkin seed grissini
100 g
🥯
Simit
100 g
430kcal
Calories
340kcal
12✓g
Protein
9.5g
61g
Carbs
62g
5.5✓g
Fiber
3.5g
15g
Fat
6.5g
65✓
Glycemic Index
70
36✓
Glycemic Load
43
310✓mg
Potassium
120mg
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