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Pumpkin mousse vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pumpkin mousse has fewer calories; Pumpkin mousse has more protein; Pumpkin mousse has more fiber; Pumpkin mousse has a lower glycemic index.
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Pumpkin mousse
100 g
🍬
Rose Turkish delight
100 g
140kcal
Calories
330kcal
2.3✓g
Protein
0.3g
22g
Carbs
82g
1.6✓g
Fiber
0.1g
4.5g
Fat
0.2g
55✓
Glycemic Index
80
12✓
Glycemic Load
65
140✓mg
Potassium
3mg
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