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Pumpkin mousse vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pumpkin mousse has fewer calories; Höşmerim has more protein; Pumpkin mousse has more fiber; Pumpkin mousse has a lower glycemic index.
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Pumpkin mousse
100 g
🍮
Höşmerim
100 g
140kcal
Calories
320kcal
2.3g
Protein
7.5✓g
22g
Carbs
52g
1.6✓g
Fiber
0.4g
4.5g
Fat
9g
55✓
Glycemic Index
65
12✓
Glycemic Load
34
140✓mg
Potassium
120mg
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