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Pumpkin flour halva vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pumpkin flour halva has fewer calories; Pumpkin flour halva has more protein; Pumpkin flour halva has more fiber; Butter has a lower glycemic index.
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Pumpkin flour halva
100 g
🧈
Butter
100 g
250kcal
Calories
717kcal
3.2✓g
Protein
0.9g
45g
Carbs
0.1g
2.2✓g
Fiber
0g
6.5g
Fat
81g
65
Glycemic Index
0✓
29
Glycemic Load
0✓
90✓mg
Potassium
26mg
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