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Pumpkin Dessert with Walnuts vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pumpkin Dessert with Walnuts has fewer calories; Pumpkin Dessert with Walnuts has more protein; Pumpkin Dessert with Walnuts has more fiber; Pumpkin Dessert with Walnuts has a lower glycemic index.
🎃🥧
Pumpkin Dessert with Walnuts
100 g
🍬
Rose Turkish delight
100 g
170kcal
Calories
330kcal
2.1✓g
Protein
0.3g
32g
Carbs
82g
2.5✓g
Fiber
0.1g
5.2g
Fat
0.2g
65✓
Glycemic Index
80
21✓
Glycemic Load
65
220✓mg
Potassium
3mg
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