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Pumpkin dessert with tahini & walnut vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pumpkin dessert with tahini & walnut has fewer calories; Höşmerim has more protein; Pumpkin dessert with tahini & walnut has more fiber; Pumpkin dessert with tahini & walnut has a lower glycemic index.
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Pumpkin dessert with tahini & walnut
100 g
🍮
Höşmerim
100 g
210kcal
Calories
320kcal
3.2g
Protein
7.5✓g
32g
Carbs
52g
2.7✓g
Fiber
0.4g
8.5g
Fat
9g
55✓
Glycemic Index
65
16✓
Glycemic Load
34
210✓mg
Potassium
120mg
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