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Pumpkin dessert with stevia vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Pumpkin dessert with stevia has fewer calories; Ground Beef has more protein; Pumpkin dessert with stevia has more fiber; Ground Beef has a lower glycemic index.

🎃

Pumpkin dessert with stevia

100 g

🥩

Ground Beef

100 g

52kcal

Calories

250kcal
0.8g

Protein

19.4✓g
12.4g

Carbs

0g
1.6✓g

Fiber

0g
0.2g

Fat

20g
38

Glycemic Index

0✓
5

Glycemic Load

0✓
230mg

Potassium

310✓mg

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Pumpkin dessert with stevia vs Ground Beef — Calories & Nutrition Compared | EatBetter