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Pumpkin dessert with cinnamon vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pumpkin dessert with cinnamon has fewer calories; Höşmerim has more protein; Pumpkin dessert with cinnamon has more fiber.
🎃🍮
Pumpkin dessert with cinnamon
100 g
🍮
Höşmerim
100 g
140kcal
Calories
320kcal
1.1g
Protein
7.5✓g
34g
Carbs
52g
2.2✓g
Fiber
0.4g
0.3g
Fat
9g
65
Glycemic Index
65
22✓
Glycemic Load
34
230✓mg
Potassium
120mg
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