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Pumpkin dessert (with walnut and tahini) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pumpkin dessert (with walnut and tahini) has fewer calories; Pumpkin dessert (with walnut and tahini) has more protein; Pumpkin dessert (with walnut and tahini) has more fiber; Pumpkin dessert (with walnut and tahini) has a lower glycemic index.
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Pumpkin dessert (with walnut and tahini)
100 g
🍬
Rose Turkish delight
100 g
185kcal
Calories
330kcal
3✓g
Protein
0.3g
32g
Carbs
82g
2.5✓g
Fiber
0.1g
6.5g
Fat
0.2g
65✓
Glycemic Index
80
21✓
Glycemic Load
65
210✓mg
Potassium
3mg
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