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Pumpkin dessert (with walnut and tahini) vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pumpkin dessert (with walnut and tahini) has fewer calories; Höşmerim has more protein; Pumpkin dessert (with walnut and tahini) has more fiber.
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Pumpkin dessert (with walnut and tahini)
100 g
🍮
Höşmerim
100 g
185kcal
Calories
320kcal
3g
Protein
7.5✓g
32g
Carbs
52g
2.5✓g
Fiber
0.4g
6.5g
Fat
9g
65
Glycemic Index
65
21✓
Glycemic Load
34
210✓mg
Potassium
120mg
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