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Pumpkin dessert (lightly fried) vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pumpkin dessert (lightly fried) has fewer calories; Ground Beef has more protein; Pumpkin dessert (lightly fried) has more fiber; Ground Beef has a lower glycemic index.
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Pumpkin dessert (lightly fried)
100 g
🥩
Ground Beef
100 g
162kcal
Calories
250kcal
1.1g
Protein
19.4✓g
31.8g
Carbs
0g
2.3✓g
Fiber
0g
4.1g
Fat
20g
62
Glycemic Index
0✓
20
Glycemic Load
0✓
210mg
Potassium
310✓mg
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