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Pumpkin, custard and biscuit dessert vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Pumpkin, custard and biscuit dessert has fewer calories; Höşmerim has more protein; Pumpkin, custard and biscuit dessert has more fiber; Pumpkin, custard and biscuit dessert has a lower glycemic index.

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Pumpkin, custard and biscuit dessert

100 g

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Höşmerim

100 g

176kcal

Calories

320kcal
3.4g

Protein

7.5✓g
31g

Carbs

52g
1.5✓g

Fiber

0.4g
4.4g

Fat

9g
55✓

Glycemic Index

65
17✓

Glycemic Load

34
145✓mg

Potassium

120mg

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Pumpkin, custard and biscuit dessert vs Höşmerim — Calories & Nutrition Compared | EatBetter