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Psyllium husk supplement vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Psyllium husk supplement has fewer calories; Tantuni has more protein; Psyllium husk supplement has more fiber; Psyllium husk supplement has a lower glycemic index.
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Psyllium husk supplement
100 g
🌯
Tantuni
100 g
200kcal
Calories
210kcal
2.5g
Protein
11.5✓g
88g
Carbs
22g
78✓g
Fiber
2.2g
0.6g
Fat
8.5g
0✓
Glycemic Index
65
0✓
Glycemic Load
14
800✓mg
Potassium
210mg
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