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Protein OCN protein bar (Birthday Cake) vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Protein OCN protein bar (Birthday Cake) has more protein; Protein OCN protein bar (Birthday Cake) has more fiber; Protein OCN protein bar (Birthday Cake) has a lower glycemic index.

🍫

Protein OCN protein bar (Birthday Cake)

100 g

🌯

Tantuni

100 g

373kcal

Calories

210kcal
33.9✓g

Protein

11.5g
37.3g

Carbs

22g
15.3✓g

Fiber

2.2g
13.6g

Fat

8.5g
38✓

Glycemic Index

65
12✓

Glycemic Load

14
180mg

Potassium

210✓mg

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